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Nutrition Facts
Serving Size 158 g
(Approx. 8 Servings)
Amount Per Serving
Calories 240 Calories From Fat 110
% Daily Value*
Total Fat 13 g 20%
Saturated Fat 3 g 15%
Trans Fat 0.0 g
Cholesterol 25 mg 8%
Sodium 670 mg 28%
Total Carbohydrate 18 g 6%
Dietary Fiber 2 g 8%
Sugars 3 g
Protein 12 g
Vitamin A 4% Iron 10%
Vitamin C 15% Calcium 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Cast Iron Salsa Verde Braised Short Ribs
Prep Time
20 minutes
Cook Time
4 hours
Total Time
4 h 20 m
Serves
8  People

Ingredients

Recipe makes 8 Servings

2 Lb bone in beef short ribs
1 Tsp kosher salt, plus more as needed
1 Tsp cracked black pepper, plus more as needed
1 cup(s) all purpose flour, plus more as needed
1/4 cup(s) grapeseed oil
2 cup(s) Mi Tierra Tomatillo Sauce
1/3 cup(s) fresh cilantro, chopped
1 cup(s) white onions, thinly sliced or julienned
1 cup(s) beef stock
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Instructions

1
Preheat oven to 325˚F. Place a cast iron pan over medium-high heat.
2
Season short ribs with salt and pepper and roll in flour, shaking off excess.
3
Add oil to hot pan and sear ribs 2 to 3 minutes on each side.
4
Stir in tomatillo sauce, cilantro, onions, and beef stock.
5
Cover with foil, and bake 3 to 4 hours or until ribs are fall apart tender.
6
Serve over rice or pasta and season to taste as needed.

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