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Nutrition Facts
Serving Size 170 g
(Approx. 8 Servings)
Amount Per Serving
Calories 340 Calories From Fat 210
% Daily Value*
Total Fat 23 g 35%
Saturated Fat 9 g 45%
Trans Fat 1.0 g
Cholesterol 125 mg 42%
Sodium 820 mg 34%
Total Carbohydrate 7 g 2%
Dietary Fiber 1 g 4%
Sugars 1 g
Protein 24 g
Vitamin A 8% Iron 15%
Vitamin C 4% Calcium 6%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Cast Iron Baked Cowboy Meatloaf
Prep Time
15 minutes
Cook Time
50 minutes
Total Time
1 h 5 m
8  People


Recipe makes 8 Servings

2 Lb H-E-B Prime 1 Cowboy Bacon Burgers, approximately
2 large eggs
1/2 cup(s) panko bread crumbs
1 cup(s) ice cold water
1/2 cup(s) white onions, julienned or thinly sliced
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In a large bowl, combine burgers, eggs, bread crumbs and water. Mix well to combine until all water is completely absorbed.
Spray non-stick spray liberally into a Texas shaped cast iron pan. Press meat mixture evenly into pan then top with julienned onions.
Place pan on a sheet pan to catch any grease run off then bake 45 to 50 minutes or until internal temperature is at least 160ºF.
Allow to rest before transferring meatloaf to a serving platter. Top with condiments, cut and serve.


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