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Nutrition Facts
Serving Size 185 g
(Approx. 8 Servings)
Amount Per Serving
Calories 290 Calories From Fat 130
% Daily Value*
Total Fat 14 g 22%
Saturated Fat 12 g 60%
Trans Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Total Carbohydrate 41 g 14%
Dietary Fiber 6 g 24%
Sugars 27 g
Protein 2 g
Vitamin A 4% Iron 4%
Vitamin C 30% Calcium 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Caribbean Salsa
Prep Time
15 minutes
Cook Time
N/A
Total Time
15 minutes
Serves
8  People

Ingredients

Recipe makes 8 Servings

16 Oz H-E-B® Papaya, Mango and Strawberry Blend, thawed and chopped
16 Oz super sweet pineapple chunks, thawed and chopped
1/4 cup(s) H-E-B® Diced Onion
1/2 cup(s) H-E-B® Green, Red & Gold Diced Bell Peppers
2 lime, juiced
1/4 cup(s) cilantro, chopped
12 Oz banana chips
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Instructions

1
Combine papaya, mango and strawberry blend, pineapple chunks, diced onion, diced bell peppers, lime juice and cilantro in a large salad bowl.
2
Cover and chill at least 15 minutes before serving.
3
Serve with banana chips.

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