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Nutrition Facts
Serving Size 246 g
(Approx. 6 Servings)
Amount Per Serving
Calories 270 Calories From Fat 90
% Daily Value*
Total Fat 11 g 17%
Saturated Fat 1.5 g 8%
Trans Fat 0.0 g
Cholesterol 95 mg 32%
Sodium 360 mg 15%
Total Carbohydrate 29 g 10%
Dietary Fiber 2 g 8%
Sugars 3 g
Protein 15 g
Vitamin A 2% • Iron 0%
Vitamin C 10% • Calcium 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Cajun Grilled Shrimp Over Creole Okra & Rice

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Prep Time
15 minutes
Cook Time
15 minutes
Total Time
30 minutes
Serves
6  People

Ingredients

Recipe makes 6 Servings

16 Oz shrimp, 10-15 count, peeled and deveined
4 Oz H-E-B Splash/Cajun
16 Oz cut okra
16 Oz H-E-B Frozen Select Steamable White Rice
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Instructions

1
Prepare charcoal or gas grill for cooking (375°F).
2
Combine shrimp and Cajun splash in large zipper bag; marinate shrimp for 30 minutes and refrigerate until ready to grill.
3
Prepare okra and rice according to package directions and keep warm.
4
Meanwhile, grill shrimp on a vegetable grilling rack for 3-4 minutes; do not over-grill or they will be tough and dry.
5
Spread rice on a large platter and top with okra and grilled shrimp.

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