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Nutrition Facts
Serving Size 243 g
(Approx. 4 Servings)
Amount Per Serving
Calories 270 Calories From Fat 150
% Daily Value*
Total Fat 17 g 26%
Saturated Fat 3 g 15%
Trans Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 290 mg 12%
Total Carbohydrate 25 g 8%
Dietary Fiber 6 g 24%
Sugars 4 g
Protein 6 g
Vitamin A 80% Iron 15%
Vitamin C 210% Calcium 10%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Broccoli Tacos
Prep Time
10 minutes
Cook Time
20 minutes
Total Time
30 minutes
Serves
4  People

Ingredients

Recipe makes 4 Servings

1/4 cup(s) extra virgin olive oil
1 Tsp cumin
3 cloves of garlic, minced or zested
16 Oz Cece's Veggie Noodle Co. Riced Broccoli
1 medium jalapeño, minced
12 Oz pico de gallo
2 Tbsp fresh lime juice
2 1/2 Oz La Tiara White Corn Taco Shells, as needed
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Instructions

1
Place a large non-stick sauté pan or pot over medium heat. Add oil and allow to get hot, then add cumin and garlic.
2
Stir-fry until garlic just starts to color slightly, approximately 1 to 2 minutes. Add broccoli rice, jalapeño, and pico de gallo.
3
Continue to cook until liquid is evaporated. At this point turn off heat, season to taste with salt and pepper and stir in lime juice.
4
For serving, simply spoon broccoli mixture into taco shells and garnish with your favorite topping and salsa. Repeat as needed with additional tacos.

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