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Nutrition Facts
Serving Size 158 g
(Approx. 6 Servings)
Amount Per Serving
Calories 260 Calories From Fat 130
% Daily Value*
Total Fat 15 g 23%
Saturated Fat 10 g 50%
Trans Fat 0.0 g
Cholesterol 15 mg 5%
Sodium 410 mg 17%
Total Carbohydrate 20 g 7%
Dietary Fiber 1 g 4%
Sugars 2 g
Protein 8 g
Vitamin A 15% Iron 0%
Vitamin C 0% Calcium 20%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Broccoli Rice with Corn and Poblanos
Prep Time
Cook Time
10 minutes
Total Time
10 minutes
6  People


Recipe makes 6 Servings

3 Tbsp salted butter
1/3 cup(s) water
16 Oz H-E-B Corn & Poblano Rice
7 .0500 Oz caulirice with broccoli
6 Oz H-E-B Mexican 4 Cheese Shredded Blend
1 Tsp Central Market Adobo Seasoning
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Heat a skillet over medium. Heat butter and water until butter is melted.
Add corn & poblano rice mixture. Toss to coat with butter mixture and cook until rice is fully thawed.
Add broccoli rice, cheese and adobo seasoning. Cover and simmer for 1 minute.
Season to taste with salt and pepper.


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