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Nutrition Facts
Serving Size 235 g
(Approx. 8 Servings)
Amount Per Serving
Calories 180 Calories From Fat 25
% Daily Value*
Total Fat 25 g 4%
Saturated Fat 5 g 3%
Trans Fat 0.0 g
Cholesterol 55 mg 18%
Sodium 180 mg 8%
Total Carbohydrate 19 g 6%
Dietary Fiber 3 g 12%
Sugars 3 g
Protein 21 g
Vitamin A 60% Iron 10%
Vitamin C 15% Calcium 4%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Braised Pork Loin
Prep Time
30 minutes
Cook Time
8 hours
Total Time
8 h 30 m
Serves
8  People

Ingredients

Recipe makes 8 Servings

1 Tbsp canola oil
1/4 Tsp kosher salt
1/4 Tsp black pepper
2 Tbsp ground cumin
1 1/2 Lb pork loin
2 large carrots, chopped
1 large onion, chopped
2 large potatoes, quartered
2 sprigs rosemary
2 Tbsp garlic, chopped
1 cup(s) Central Market Organics Low Sodium Chicken Broth
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Instructions

1
Mix oil with salt, pepper, and cumin. Add pork and turn to coat.
2
Heat a large pan to medium-high. Add pork and cook 15 minutes, turning often.
3
Once seared, place pork in a slow cooker.
4
Add carrots, onions, potatoes, rosemary, and garlic to same hot pan used for the pork and sauté; 10 minutes.
5
Pour potato mixture over pork and add chicken broth.
6
Cover slow cooker, turn heat to low, and cook 8 hours.

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