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Nutrition Facts
Serving Size 160 g
(Approx. 8 Servings)
Amount Per Serving
Calories 130 Calories From Fat 15
% Daily Value*
Total Fat 1.5 g 2%
Saturated Fat 0 g 0%
Trans Fat 0.0 g
Cholesterol 5 mg 2%
Sodium 310 mg 13%
Total Carbohydrate 25 g 8%
Dietary Fiber 3 g 12%
Sugars 4 g
Protein 5 g
Vitamin A 70% Iron 6%
Vitamin C 70% Calcium 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Bow Tie Pasta And Vegetables
Prep Time
15 minutes
Cook Time
15 minutes
Total Time
30 minutes
Serves
8  People

Ingredients

Recipe makes 8 Servings

4 cup(s) farfalle
1 medium red bell pepper, seeded and chopped
1 medium zucchini, chopped
1 medium carrots, chopped
4 green onions, chopped
5 medium roma tomato, seeded and cut into 1-inch cubes
1/4 cup(s) basil, chopped
1 98% fat-free cream of chicken soup
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Instructions

1
Cook pasta according to package directions then drain and set aside.
2
While pasta is cooking, combine pepper, zucchini, carrot, onion, tomatoes and basil in a large salad bowl.
3
When pasta is cooked and drained, add to vegetable mixture.
4
Heat soup in a microwave-safe dish for 2 minutes on high power.
5
Toss hot soup into pasta and vegetable mixture

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