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Nutrition Facts
Serving Size 241 g
(Approx. 4 Servings)
Amount Per Serving
Calories 270 Calories From Fat 35
% Daily Value*
Total Fat 4 g 6%
Saturated Fat 1 g 6%
Trans Fat 0.0 g
Cholesterol 480 mg 160%
Sodium 5030 mg 210%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
Protein 52 g
Vitamin A 15% Iron 4%
Vitamin C 0% Calcium 20%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Boiled Shrimp
Prep Time
20 minutes
Cook Time
3 minutes
Total Time
23 minutes
Serves
4  People

Ingredients

Recipe makes 4 Servings

3 Qt water
2 Tbsp salt
2 Lb raw shrimp, with shell
2 Tbsp Chef Geoffrey Michael's Cajun Breakdown
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Instructions

1
In a 3-quart pot, bring water and salt to a boil.
2
Add shrimp and bring back to a boil for 1 minute.
3
Once a few shrimp start floating remove immediately from heat and drain shrimp.
4
Place in closed container with 2 tablespoons of Cajun Breakdown.
5
Shake well and wait 15 minutes.
6
Serve hot or cold.

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