The number of items in your shopping list has exceeded the maximum limit. Please remove some items, or create a new shopping list.
Nutrition Facts
Serving Size 98 g
(Approx. 12 Servings)
Amount Per Serving
Calories 130 Calories From Fat 60
% Daily Value*
Total Fat 7 g 11%
Saturated Fat 1 g 5%
Trans Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 100 mg 4%
Total Carbohydrate 14 g 5%
Dietary Fiber 5 g 20%
Sugars 1 g
Protein 5 g
Vitamin A 4% Iron 8%
Vitamin C 6% Calcium 4%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Black Bean Hummus

Prep Time
20 minutes
Cook Time
Total Time
20 minutes
12  People


Recipe makes 12 Servings

30 Oz canned black beans, rinsed and drained
1/4 cup(s) Gourmet Garden Lightly Dried Chives
1/3 cup(s) tahini
1 1/2 Tsp cumin
3 garlic cloves
1 large lemon, juiced
1 large lime, juiced
1 bunch cilantro, leaves only, roughly chopped
1/3 cup(s) water
3 Tbsp extra virgin olive oil
Check All
Uncheck All
Add to List


In a food processor combine black beans, chives, tahini, cumin, garlic, lemon and lime juices, cilantro, water and olive oil. Purée until smooth, season to taste with salt and pepper.
Chef's Note: This is great as a dip or spread. If you like hummus a little thicker leave out water in this recipe.


Tell us what you think!
Tell us what you think!
Be the first to write a review!
Wondering what to say?
  • Include usage tips, key benefits, and helpful suggestions.
  • Did you have a good or bad experience?
  • Would you recommend this to friends or family?
  • Be respectful to others.
{{review.commentTitle}} {{review.timestampFormatted}}
by {{review.sender.screenName}} {{review.sender.screenName ? review.sender.screenName : 'Anonymous'}}
Was this review helpful to you? Yes {{review.posVotes}} No {{review.negVotes}} Flag
Customer Relations