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Nutrition Facts
Serving Size 263 g
(Approx. 6 Servings)
Amount Per Serving
Calories 270 Calories From Fat 90
% Daily Value*
Total Fat 10 g 15%
Saturated Fat 1.5 g 8%
Trans Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 530 mg 22%
Total Carbohydrate 40 g 13%
Dietary Fiber 13 g 52%
Sugars 14 g
Protein 10 g
Vitamin A 30% Iron 15%
Vitamin C 45% Calcium 10%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Black Bean, Avocado, and Kale Salad with Sweet Chili Vinaigrette
Prep Time
15 minutes
Cook Time
Total Time
15 minutes
6  People


Recipe makes 6 Servings

1 kale, large bunch
1/2 cup(s) sweet chili sauce
1/4 cup(s) H-E-B Balsamic Vinegar
1 Tbsp garlic, diced
3 3/4 cup(s) black beans, rinsed and drained
1/8 Tsp salt
1/8 Tsp black pepper
1 tomato, chopped
2 Large Hass avocado, sliced
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Chop kale and place in a medium mixing bowl.
Add chili sauce, balsamic vinegar, and garlic. Mix thoroughly and let sit 10-15 minutes.
Add black beans, salt, pepper and tomato; mix thoroughly.
Serve with sliced avocado.



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