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Nutrition Facts
Serving Size 156 g
(Approx. 6 Servings)
Amount Per Serving
Calories 310 Calories From Fat 160
% Daily Value*
Total Fat 18 g 28%
Saturated Fat 4 g 20%
Trans Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 450 mg 19%
Total Carbohydrate 28 g 9%
Dietary Fiber 4 g 16%
Sugars 6 g
Protein 13 g
Vitamin A 100% Iron 10%
Vitamin C 8% Calcium 15%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
BBQ Tempeh Tacos
Prep Time
30 minutes
Cook Time
20 minutes
Total Time
50 minutes
Serves
6  People

Ingredients

Recipe makes 6 Servings

3 Tbsp olive oil, divided use
1 medium sweet potato, peeled and cubed
1/2 Tsp garlic powder
1/2 Tsp salt
8 Oz Lightlife Soy Organic Tempeh, cut into 1/2-inch long strips
1 Tbsp Bragg Liquid Aminos
1 Tbsp maple syrup
2 Tbsp BBQ sauce
1/2 cup(s) 2% fat shredded cheddar cheese
1 large avocado, diced
8 corn tortillas
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Instructions

1
Heat 2 tablespoons of oil in a large skillet on medium-high.
2
Season sweet potato with garlic powder and salt, and cook until tender and well browned.
3
Place tempeh on a cutting board or plate and drizzle with Bragg Liquid Aminos, maple syrup and remaining olive oil. Set aside.
4
Preheat a grill or grill pan to medium. Grill tempeh strips several minutes per side or until edges begin to crisp.
5
Brush with BBQ sauce and cook a few minutes longer then remove from heat.
6
To make tacos, evenly divide tempeh, sweet potatoes, cheese and avocado among tortillas. Serve immediately.

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