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Nutrition Facts
Serving Size 30 g
(Approx. 12 Servings)
Amount Per Serving
Calories 45 Calories From Fat 15
% Daily Value*
Total Fat 1.5 g 2%
Saturated Fat 0 g 2%
Trans Fat 0.0 g
Cholesterol 15 mg 5%
Sodium 140 mg 6%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Sugars 1 g
Protein 5 g
Vitamin A 2% Iron 2%
Vitamin C 0% Calcium 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
BBQ Bat Wings & Cave Mold Sauce
Prep Time
135 minutes
Cook Time
90 minutes
Total Time
225 minutes
Serves
12  People

Ingredients

Recipe makes 12 Servings

5 Lb Grade A Chicken Wing Drummette
1 1/2 cup(s) H-E-B Orange Teriyaki Marinade
1 cup(s) H-E-B Fat Free Sour Cream
4 green onions, chopped
1 garlic, peeled
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Instructions

1
Combine chicken and marinade in a large zipper bag. Seal bag turn over several times to coat.
2
Refrigerate 2 hours.
3
Prepare grill for indirect grilling by placing a sheet of foil on one side of gas or charcoal grill to catch fat drippings.
4
Heat opposite side of grill to 300°F.
5
Place wings on sprayed grilling mesh and set on foil side of grill.
6
Close lid and grill 30 minutes. Then add 6-8 extra charcoal briquettes to charcoal fire to keep heat going.
7
Close lid and grill for 1 more hour or until tender.
8
While wings are slowly grilling, combine sour cream, green onions and garlic in a blender or food processor and process to a smooth texture.
9
Serve wings with sauce.

Source:

My H-E-B Texas Life Magazine

 
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