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Nutrition Facts
Serving Size 205 g
(Approx. 4 Servings)
Amount Per Serving
Calories 420 Calories From Fat 240
% Daily Value*
Total Fat 26 g 40%
Saturated Fat 6 g 30%
Trans Fat 0.0 g
Cholesterol 115 mg 38%
Sodium 340 mg 14%
Total Carbohydrate 5 g 2%
Dietary Fiber 3 g 12%
Sugars 1 g
Protein 40 g
Vitamin A 4% Iron 10%
Vitamin C 6% Calcium 20%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Baked Trout with Buttered Almonds
Prep Time
10 minutes
Cook Time
10 minutes
Total Time
20 minutes
Serves
4  People

Ingredients

Recipe makes 4 Servings

1 1/2 Lb trout fillets, skin-on
1 Tbsp Hill Country Fare Vegetable Oil
2 Tbsp unsalted butter
1 cup(s) Hill Country Fare Natural Sliced Almonds
1/2 Tsp H-E-B Iodized Salt
1/2 Tsp black pepper, freshly ground
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Instructions

1
Preheat oven to 450°F.
2
Add oil to a shallow casserole or baking dish to hold trout size; heat in oven 5 minutes.
3
Melt butter in a skillet over medium heat while oil heats in oven. Add the almonds and stir until some of the almonds turn brown. Season with salt (if desired).
4
Place trout in heated baking dish skin side down.
5
Sprinkle fillets with salt and pepper. Spoon almonds over top and spread into an even layer. Bake 8-10 minutes.

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