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Nutrition Facts
Serving Size 463 g
(Approx. 4 Servings)
Amount Per Serving
Calories 590 Calories From Fat 340
% Daily Value*
Total Fat 38 g 58%
Saturated Fat 7 g 35%
Trans Fat 0.0 g
Cholesterol 25 mg 8%
Sodium 690 mg 29%
Total Carbohydrate 52 g 17%
Dietary Fiber 8 g 32%
Sugars 7 g
Protein 11 g
Vitamin A 40% Iron 20%
Vitamin C 25% Calcium 25%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

B.L.T.A. (Bacon, Lettuce, Tomato, Avocado Sandwich)

Prep Time
20 minutes
Cook Time
8 minutes
Total Time
28 minutes
4  People


Recipe makes 4 Servings

1 Oz champagne vinegar
1 Tbsp fresh tarragon, chopped
1/2 cup(s) mayonnaise
16 Central Market Natural Black Pepper Uncured Bacon, thick cut
12 slices H‑E‑B Bake Shop Texas Toast
1 Boston lettuce
4 salad tomatoes, sliced
2 Large Hass avocado, sliced
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In a small bowl, stir to combine vinegar and tarragon. Allow mixture to rest 20 minutes.
Mix mayonnaise with tarragon mixture, stir to combine. Reserve for later use.
Cook bacon until crisp, remove and discard excess bacon fat. Keep bacon strips whole.
Toast bread.
Sandwich assembly: spread tarragon mayo on one side of toast and top with lettuce, tomato, avocado and bacon. Repeat a second time to create double-decker sandwich and top with final piece of bread.
Repeat assembly for all 4 sandwiches. Serve whole or cut into sections.


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