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Nutrition Facts
Serving Size 174 g
(Approx. 6 Servings)
Amount Per Serving
Calories 410 Calories From Fat 190
% Daily Value*
Total Fat 21 g 32%
Saturated Fat 3 g 15%
Trans Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 550 mg 23%
Total Carbohydrate 49 g 16%
Dietary Fiber 6 g 24%
Sugars 3 g
Protein 8 g
Vitamin A 8% Iron 15%
Vitamin C 50% Calcium 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Avocado & Tomatillo Toast
Prep Time
20 minutes
Cook Time
5 minutes
Total Time
25 minutes
6  People


Recipe makes 6 Servings

2 large Hass avocados, pits removed and flesh scooped out
1/3 cup(s) Four J Tomatillo & Avocado Fish Taco Salsa, plus more as needed to garnish
1/2 cup(s) fresh mint, leaves loosely packed
1 large jalapeño, stem & seeds removed, roasted if desired
1 1/2 Tbsp shallots, minced
1 Tbsp fresh lime juice, plus more as needed to taste
1 loaf of naturally leavened Tiger Bread, sliced to 1/4 inch thickness, as needed for toast
1/4 cup(s) extra virgin olive oil, as needed for toast
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Preheat oven to 350ºF.
Place all ingredients except bread and olive oil in a food processor and pulse until smooth, or if preferred, leave slightly chunky for a more rustic look.
Season to taste with salt and pepper as needed. Set aside to set up while making toast.
Place slices of bread on a sheet pan lined with parchment paper. Drizzle with olive oil and a pinch of salt and pepper. Bake 10 to 15 minutes or until bread is just toasted and crunchy.
Spread avocado mixture on toast and serve.
Chef's note: I like to serve mine with pickled red onions and topped with a fried egg for a great brunch treat.


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