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Nutrition Facts
Serving Size 236 g
(Approx. 6 Servings)
Amount Per Serving
Calories 210 Calories From Fat 110
% Daily Value*
Total Fat 12 g 18%
Saturated Fat 6 g 30%
Trans Fat 0.0 g
Cholesterol 25 mg 8%
Sodium 420 mg 18%
Total Carbohydrate 15 g 5%
Dietary Fiber 1 g 4%
Sugars 1 g
Protein 9 g
Vitamin A 30% Iron 2%
Vitamin C 70% Calcium 20%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Artichoke Rice Pilaf
Prep Time
10 minutes
Cook Time
20 minutes
Total Time
30 minutes
Serves
6  People

Ingredients

Recipe makes 6 Servings

6 Oz Cento Marinated Artichoke Hearts
1 cup(s) red bell pepper, chopped, seeds and stem removed
4 garlic, minced
1 Tbsp unsalted butter
1 1/2 cup(s) Texmati White Rice, uncooked
14 1/2 Oz H-E-B Chicken Broth
1/2 cup(s) water
6 Oz H-E-B Italian Blend 6 Cheese
1/2 cup(s) Italian flat leaf parsley, minced
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Instructions

1
Drain artichokes and chop coarsely. Chop bell pepper and garlic very finely to mince.
2
Heat butter in a 3 quart saucepan over medium-high heat.
3
Sauté rice, bell pepper and garlic in butter 4-5 minutes or until rice begins to brown.
4
Stir in artichokes, chicken broth and water; bring to a boil.
5
Reduce heat to low; cover pot and simmer for 15 minutes.
6
Remove from heat and let stand 5 minutes.
7
Stir in cheese and parsley. Serve while hot

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