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Nutrition Facts
Serving Size 100 g
(Approx. 12 Servings)
Amount Per Serving
Calories 300 Calories From Fat 170
% Daily Value*
Total Fat 19 g 29%
Saturated Fat 2.5 g 13%
Trans Fat 0.0 g
Cholesterol 25 mg 8%
Sodium 390 mg 16%
Total Carbohydrate 24 g 8%
Dietary Fiber 1 g 4%
Sugars 3 g
Protein 9 g
Vitamin A 0% Iron 6%
Vitamin C 0% Calcium 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Argentine Meat Empanadas

Prep Time
15 minutes
Cook Time
30 minutes
Total Time
45 minutes
12  People


Recipe makes 12 Servings

17 Oz frozen puff pastry sheets
12 Oz H-E-B Fully Cooked taco flavored beef crumbles
1 Tsp ground cumin
1/4 cup(s) raisins
1/4 cup(s) pimento stuffed olives, chopped
1 extra large egg, hard boiled and chopped
8 Oz tomato sauce
1/8 Tsp salt
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Heat oven to 350°F.
Spray two baking sheets with non-stick cooking spray and set aside.
Thaw pastry sheets per package instructions.
Combine beef crumbles, cumin, raisins, chopped olives, chopped eggs, and tomato sauce in a microwave safe bowl.
Cover bowl with plastic wrap and microwave on High power for 4 minutes, stirring once during cooking time. Set mixture aside.
Cut each pastry sheet into 6 squares, and roll squares with a rolling pin so that they are 6-inch squares.
Place 1/3 cup of empanada mixture in the center of each pastry square, and slightly wet the edges of the pastry with water.
Fold the pastry over in a triangle, roll the edge over tightly to make a good seal.
Pierce edges of empanadas with a fork and place on the prepared baking sheet.
Bake the empanadas on the center oven rack for 20 to 30 minutes.



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