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Nutrition Facts
Serving Size 62 g
(Approx. 18 Servings)
Amount Per Serving
Calories 110 Calories From Fat 0
% Daily Value*
Total Fat 3.5 g 4%
Saturated Fat 2.5 g 13%
Trans Fat 0.0 g
Cholesterol 10 mg 3%
Sodium 160 mg 0%
Total Carbohydrate 17 g 6%
Dietary Fiber 0 g 0%
Sugars 6 g
Protein 3 g
Vitamin A 0% Iron 6%
Vitamin C 0% Calcium 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Apple Snack Muffins

Prep Time
20 minutes
Cook Time
25 minutes
Total Time
45 minutes
18  People


Recipe makes 18 Servings

4 Tbsp coconunt oil
4 Oz H-E-B Unsweetened Apple Sauce
1/4 cup(s) brown sugar
1 large egg
1 cup(s) banana, ripe and mashed
1 cup(s) H-E-B Nonfat Greek yogurt
1 cup(s) whole wheat flour
1 cup(s) all purpose flour
1 Tsp baking powder
1 Tsp baking soda
1 Tsp ground cinnamon
1/2 Tsp nutmeg
1/2 Tsp salt
2 cup(s) apples, peeled and chopped
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Preheat oven to 350°F and spray 2 muffin tins with non-stick spray.
In a large bowl using hand mixer, cream coconut oil, apple sauce and brown sugar. Add egg and mix until combined then add banana and yogurt.
In a separate large bowl, combine all dry ingredients.
Slowly add dry ingredients to wet ingredients. Mix just until wet, batter should be a bit lumpy.
Mix in apples with a spoon.
Spoon batter into prepared muffin cups.
Bake 20 to 25 minutes or until a toothpick inserted into center comes out clean.
Remove muffins from tin and place on a cooling rack.



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