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Nutrition Facts
Serving Size 155 g
(Approx. 4 Servings)
Amount Per Serving
Calories 220 Calories From Fat 40
% Daily Value*
Total Fat 4.5 g 7%
Saturated Fat 2.5 g 13%
Trans Fat 0.0 g
Cholesterol 10 mg 3%
Sodium 840 mg 35%
Total Carbohydrate 27 g 9%
Dietary Fiber 4 g 16%
Sugars 8 g
Protein 17 g
Vitamin A 2% Iron 2%
Vitamin C 2% Calcium 25%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Apple Cheddar Quesadillas

Prep Time
2 minutes
Cook Time
5 minutes
Total Time
7 minutes
4  People


Recipe makes 4 Servings

1 non-stick cooking spray
4 H-E-B Whole Wheat Tortillas
2 cup(s) H-E-B 2% Reduced Fat Shredded Sharp Cheddar Cheese
1 apple, sliced thinly
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Coat a large skillet with cooking spray, and place over medium-low heat.
Sprinkle 2 tablespoons of cheese on half of each tortilla. Layer apple slices on top, followed by 2 tablespoons remaining cheese. Fold bare half of each tortilla over filling.
Add quesadillas to skillet and cook, pressing down with spatula occasionally, until browned on each side, 2 to 3 minutes.



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