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Almond Crusted Cod
Prep Time
5 minutes
Cook Time
12 minutes
Total Time
17 minutes
Serves
4  People

Ingredients

Recipe makes 4 Servings

1 non-stick cooking spray
1/4 cup(s) Hill Country Fare Whole Wheat Bread Crumbs
2 Tbsp slivered almonds
1/4 Tsp kosher salt
1/2 Tsp black pepper
1 Tbsp H-E-B Extra Virgin Olive Oil
4 Oz cod filets, fresh or thawed
2 Tbsp nonfat plain Greek yogurt
1 lemon, quartered
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Instructions

1
Preheat oven to 400°F. Line a baking sheet with foil and spray with non-stick cooking spray. Set aside.
2
In a small bowl combine bread crumbs, slivered almonds, salt, pepper, and olive oil until well-mixed.
3
Pat fish filets dry with paper towels and arrange on prepared baking sheet.
4
Brush top and sides of each filet with 1/2 Tablespoon Greek yogurt and press a generous amount of bread crumb mixture into the fish.
5
Bake 10-12 minutes until fish is cooked through. Turn on broiler and broil fish 1 minute or until topping is golden brown. Serve with lemon.

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