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Nutrition Facts
Serving Size 164 g
(Approx. 4 Servings)
Amount Per Serving
Calories 360 Calories From Fat 120
% Daily Value*
Total Fat 13 g 20%
Saturated Fat 1 g 5%
Trans Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 330 mg 14%
Total Carbohydrate 48 g 16%
Dietary Fiber 7 g 28%
Sugars 1 g
Protein 9 g
Vitamin A 15% Iron 10%
Vitamin C 150% Calcium 4%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Aji Tabouleh Salad
Prep Time
15 minutes
Cook Time
40 minutes
Total Time
55 minutes
Serves
4  People

Ingredients

Recipe makes 4 Servings

1 bag (8.8 oz) quick cooking bulgur
1/4 cup(s) red onions, chopped
1/3 cup(s) parsley, chopped
1 cup(s) avocado, peeled and cubed
1/8 Tsp salt
1/8 Tsp black pepper
1 jar (6.7 oz) H-E-B Pepper Toppers Aji Peruvian Yellow Pepper
1 Tsp Adams Reserve Latin-N-Lime Seasoning
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Instructions

1
Cook bulgur according to package directions and set aside.
2
Add remaining ingredients, toss well to coat, and chill 30 minutes to allow flavors to meld.

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