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Okra and Tomatoes

35 min
15 min prep
20 min cook

Serves 6

12gCarbs
4gFat
5gProtein

Ingredients

  • 2 Thick cut bacon
  • 1 lb Fresh okra, washed and sliced
  • 1 White onion, chopped
  • 1/2 Green bell pepper, chopped
  • 2 Ribs of celery, chopped
  • 2 Roma tomato, diced
  • 8 oz Tomato sauce
  • 1/4 tsp Kosher salt
  • 1/4 tsp Ground black pepper

Shop ingredients

  • Item, H-E-B Original Thick Cut Bacon. Quantity: 1 each. Price: $9.35.
    H-E-B Original Thick Cut Bacon
    2 items needed

    $9.35

    Adjust quantity
  • Item, H-E-B Texas Roots Fresh Okra. Quantity: 1 each. Price: $4.14.
    H-E-B Texas Roots Fresh Okra
    1 lb needed

    $4.14

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  • Item, Fresh White Onion. Quantity: 1 each. Price: $0.86.
    Fresh White Onion
    1 item needed

    $0.86

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  • Item, Fresh Green Bell Pepper. Quantity: 1 each. Price: $0.71.
    Fresh Green Bell Pepper
    1/2 item needed

    $0.71

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  • Item, Fresh Celery Stalk. Quantity: 1 each. Price: $1.33.
    Fresh Celery Stalk
    2 items needed

    $1.33

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  • Item, Fresh Roma Tomato. Quantity: 2 eachs. Price: $0.60.
    Fresh Roma Tomato
    2 items needed

    $0.60

    $0.30 / each

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  • Item, H-E-B Tomato Sauce. Quantity: 1 each. Price: $0.50.
    H-E-B Tomato Sauce
    8 oz needed

    $0.50

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  • Item, H-E-B Coarse Kosher Sea Salt. Quantity: 1 each. Price: $2.60.
    H-E-B Coarse Kosher Sea Salt
    1/4 tsp needed

    $2.60

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  • Item, H-E-B Coarse Ground Black Pepper. Quantity: 1 each. Price: $2.58.
    H-E-B Coarse Ground Black Pepper
    1/4 tsp needed

    $2.58

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Instructions

  1. Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside. (Reserve half the bacon fat in the pan and pour off the rest).
  2. In same pan, saute okra, onion, bell pepper, and celery until tender. Add tomatoes, tomato sauce, salt and pepper; cook until hot and flavors are well blended.
  3. Garnish with crumbled bacon, if desired.

Nutrition

Nutrition Facts

6 servings

  • Amount Per Serving
    Calories
    100
  • % Daily Value*
  • Total Fat
    • 4g
    • 6%
  • Saturated Fat
    • 1.5g
    • 8%
  • Trans Fat
    • 0g
  • Cholesterol
    • 10mg
    • 3%
  • Sodium
    • 420mg
    • 18%
  • Total Carbohydrate
    • 12g
    • 4%
  • Dietary Fiber
    • 4g
  • Sugars
    • 5g
  • Protein
    • 5g
  • Vitamin C
    • 50%
  • Calcium
    • 8%
  • Iron
    • 4%
  • Vitamin A
    • 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes. Recipes are not regulated by the FDA and may not meet the FDA guidelines on claims including allergens.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.