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Easy (Out Of Shell) Stuffed Lobster Tails

35 min
20 min prep
15 min cook

Serves 4

15gCarbs
24gFat
27gProtein

Ingredients

  • 4 Raw lobster tails, uncooked, 7 ounces each
  • 1/2 tsp Kosher salt
  • 1/2 tsp Ground black pepper
  • 2 cups French baguette
  • 8 tbsp Unsalted butter
  • 2 Peeled garlic cloves, minced
  • 1 tsp Fresh lemons, zested
  • 1 tbsp Fresh Italian parsley, minced
  • 2 tbsp Fresh lemons, juiced
  • 2 Fresh lemons, cut into wedges

Shop ingredients

  • Item, H-E-B Wild Caught Cold Water Raw Lobster Tail. Quantity: 4 eachs. Price: $41.48.
    H-E-B Wild Caught Cold Water Raw Lobster Tail
    4 items needed

    $41.48

    $10.37 / each

    Adjust quantity
  • Item, H-E-B Coarse Kosher Sea Salt. Quantity: 1 each. Price: $2.60.
    H-E-B Coarse Kosher Sea Salt
    1/2 tsp needed

    $2.60

    Adjust quantity
  • Item, H-E-B Coarse Ground Black Pepper. Quantity: 1 each. Price: $2.58.
    H-E-B Coarse Ground Black Pepper
    1/2 tsp needed

    $2.58

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  • Item, H-E-B Bakery Baguette French Bread. Quantity: 1 each. Price: $2.06.
    H-E-B Bakery Baguette French Bread
    2 cups needed

    $2.06

    Adjust quantity
  • Item, H-E-B Sweet Cream Unsalted Butter. Quantity: 1 each. Price: $5.08.
    H-E-B Sweet Cream Unsalted Butter
    8 tbsp needed

    $5.08

    Adjust quantity
  • Item, H-E-B Fresh Peeled Garlic Cloves. Quantity: 1 each. Price: $5.18.
    H-E-B Fresh Peeled Garlic Cloves
    2 items needed

    $5.18

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  • Item, Fresh Italian Parsley. Quantity: 1 each. Price: $0.92.
    Fresh Italian Parsley
    1 tbsp needed

    $0.92

    Adjust quantity
  • Item, Fresh Small Lemon. Quantity: 3. Price: $1.56.
    Fresh Small Lemon
    2 items needed

    $1.56

    2 for $1.04

    Adjust quantity

Instructions

  1. Preheat oven to 425°F.
  2. Remove lobster meat from shells by cutting soft underside of shells with scissors; pull meat out and discard shells.
  3. Cut underside of lobster meat lengthwise, but not all the way through, then spread tails out to form a pocket for stuffing.
  4. Place in a shallow baking pan, cut side up, and season with salt and pepper.
  5. Cut or tear baguette into 1 inch pieces and place in blender or food processor and pulse to make 2 cups of fresh crumbs.
  6. Add 2 tablespoons of butter (softened), minced garlic and lemon zest; pulse to blend.
  7. Add parsley, lemon juice, salt and pepper; pulse on/off a few times to mix gently. Do not over mix.
  8. Spoon 1/4 stuffing mixture into each lobster tail, then drizzle 6 tablespoons of melted butter evenly over tops.
  9. Bake 15 minutes or until lobster meat reaches an internal temperature of 140°F.
  10. Carefully lift lobster tails from pan onto serving plates with a spatula. Serve with lemon wedges and melted butter.

Nutrition

Nutrition Facts

4 servings

  • Amount Per Serving
    Calories
    390
  • % Daily Value*
  • Total Fat
    • 24g
    • 37%
  • Saturated Fat
    • 15g
    • 75%
  • Trans Fat
    • 0g
  • Cholesterol
    • 250mg
    • 83%
  • Sodium
    • 1040mg
    • 43%
  • Total Carbohydrate
    • 15g
    • 5%
  • Dietary Fiber
    • 2g
  • Sugars
    • 3g
  • Protein
    • 27g
  • Vitamin C
    • 30%
  • Calcium
    • 15%
  • Iron
    • 8%
  • Vitamin A
    • 20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes. Recipes are not regulated by the FDA and may not meet the FDA guidelines on claims including allergens.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.