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Zatarain's Wonderful Fish-Fri

Product Description

Zatarain's Fish Fri Wonderful Seafood Breadings flaky, corn flour coating brings the rich traditions of Big Easy cooking straight to your familys table. Roll or shake fish in breading, then toss it in the deep fryer, oven or skillet until golden brown on the outside and flaky in the middle. Dust the fish with breading for a lighter dish, or drench first in a milk-and-egg mixture for a heartier crust. Fish Fri Wonderful Seafood Breading helps you create comfort food inspired by our Southern roots.

Preparation Instructions

BAKING DIRECTIONS: 1. BRUSH 1 lb. fish fillets on both sides with oil. Pour Fish-Fri onto plate. Roll fish in Fish-Fri until evenly coated. 2. PLACE fish on shallow baking pan sprayed with no stick cooking spray. Spray top of fish with cooking spray. 3. BAKE in preheated 450degF oven 15 minutes or until fish flakes easily with a fork. FRIED FISH DIRECTIONS: 1. POUR 1 inch of vegetable oil into large skillet. Or fill deep fryer no more than 1/3 full with oil. Heat oil to 350degF on medium heat. 2. POUR Fish-Fri onto plate. Use 1/2 cup Fish-Fri per 1 lb. fish. Roll fish in Fish-Fri until evenly coated. 3. FRY fish until light golden brown. Fried Fish Directions1. Pour 1 inch of vegetable oil into large skillet. Or fill deep fryer no more than 1/3 full with oil. Heat oil to 350degF on medium heat.2. Pour Fish-Fri onto play. Use 1/2 cup Fish-Fri per 1 lb. fish. Roll fish in Fish-Fri until evenly coated.3. Fry fish until light golden brown. Refrigerate after opening.

Ingredients Enriched Corn flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid).

Specification
Name Value
Type Seafood Fry
Height 1.40
Width 7.85
Depth 4.25
Weight 0.635
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
  • Wonderful Fish-Fri

    Serving Size   2.00 tbsp mix(18g)
    Serving Per Container 18.0000

    Amount Per Serving
    Calories 60
    Calories from Fat 0
    %DV
    Total Fat 0g 0%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 0mg 0%
    Total Carbohydrate 13g 4%
    Dietary Fiber 0g 0%
    Sugars 0g
    Protein 1g
    Vitamin A 0% Vitamin C 0%
    Calcium 0% Iron 2%
    Folic acid 6%

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