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Zatarain's Lemon Pepper Fish-Fri

Product Description

Zatarain's Lemon Pepper Fish Fri brings authentic New Orleans-style flavor to your kitchen! This corn-based seafood mix is reminiscent of a true Southern-style fish fry featuring the highest quality spices and real lemon puree and juice. Simply roll in mix and fry (or bake) to a light golden brown, and in no time you can enjoy the crispy and delicious flavor of The Big Easy!

Preparation Instructions

Deep Frying: 1. Fill deep fryer no more than 1/3 full with oil. Heat oil to 350 degrees F on medium heat. 2. Pour Zatarain's Lemon Pepper Fish-Fri onto plate or into plastic bag. Use 1/2 cup Fish-Fri per 1 lb fish. Roll or shake fish in Fish-Fri until evenly coated. Discard any remaining Fish-Fri mixture on plate or in plastic bag. 3. Fry fish, a few pieces at a time, in hot oil until light golden brown. Drain on paper towels. Note: For thicker coating, dip fish in 1/2 cup milk mixed with 1 lightly beaten egg, before rolling in Fish-Fri. Pan Frying: 1. Pour 1 inch of vegetable oil into large skillet. Heat oil to 350 degrees F on medium heat. Rinse fish in cold water. Drain. 2. Prepare as directed above. Baking: 1. Brush 1 lb fish fillets on both sides with oil. Pour Fish-Fri onto plate. Roll fish in Fish-Fri until evenly coated. Discard any remaining Fish-Fri mixture on plate. 2. Place fish on shallow baking pan sprayed with no stick cooking spray. Spray top of fish with cooking spray. 3. Bake in preheated 450 degrees F oven 15 minutes or until fish flakes easily with fork. Refrigerate after opening.

Ingredients Enriched Corn flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Spices (Including Red Pepper), Citric Acid, Corn Maltodextrin, Monosodium Glutamate (flavor Enhancer), Garlic, Lemon Juice Concentrate, Onion and Sugar.

Specification
Name Value
Type Seafood Fry
Height 7.15
Width 3.80
Depth 1.80
Weight 0.81
Safety Warning
Do not use if inner pouch has been opened.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
  • Lemon Pepper Fish-Fri

    Serving Size   2.00 tbsp mix(17g)
    Serving Per Container 20.0000

    Amount Per Serving
    Calories 50
    Calories from Fat 0
    %DV
    Total Fat 0g 0%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 1140mg 48%
    Total Carbohydrate 11g 4%
    Dietary Fiber 0g 0%
    Sugars 0g
    Protein <1g
    Vitamin A 2% Vitamin C 0%
    Calcium 0% Iron 2%
    Folic Acid 4%

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