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Zatarain's Seasoned Fish-Fri

Product Description

Zatarain's Seasoned Fish Fri brings authentic New Orleans-style flavor to your kitchen! This fully seasoned, corn-based mix offers a light coating to seafood or veggies like okra and delivers more flavor than Zatarain's Wonderful Fri mix with a blend of real lemon, red pepper, onion and garlic. Simply roll in mix and fry (or bake) to a light golden brown, and in no time you can enjoy the flavor and soul of The Big Easy!

Preparation Instructions

Deep Frying Directions: 1. Fill deep dryer no more than 1/3 full with oil. Heat oil to 350 degrees F on medium heat. 2. Pour Zatarain's Wonderful Fish Fri onto plate or into plastic bag. Use 1/2 cup Fisher Fri per 1 lb fish. Roll or shake fish in Fish Fri until evenly coated. Discard any remaining Fish Fri mixture on plate or in plastic bag. 3. Fry fish, a few pieces at a time, in hot oil until light golden brown. Drain on paper towels. Note: For thicker coating, dip fish in 1/2 cup milk mixed with 1 lightly beaten egg, before rolling in Fish Fri. Pan Frying Directions: 1. Pour 1 inch of vegetable oil into large skillet. Heat oil to 350 degrees F on medium heat. 2. Coat and fry fish as directed above. Baking Directions: 1. Brush 1 lb fish fillets on both sides with oil. Pour Fish Fri onto plate. Roll fish in Fish Fri until evenly coated. Discard any remaining Fish Fri mixture on plate. 2. Place fish on shallow baking pan sprayed with no stick cooking spray. Spray top of fish with cooking spray. 3. Bake in preheated 450 degrees F oven 15 minutes or until fish flakes easily with a fork.

Ingredients Enriched Corn Flour (Corn Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Spices (Including Red Pepper), Natural Flavor, Monosodium Glutamate (Flavor Enhancer), Garlic, Onion, and Lemon Juice Concentrate.

Specification
Name Value
Type Seafood Fry
Height 7.20
Width 3.80
Depth 1.90
Weight 0.815
Safety Warning
Do not use if inner pouch as been opened.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
  • Seasoned Fish-Fri

    Serving Size   2.00 tbsp mix(17g)
    Serving Per Container 20

    Amount Per Serving
    Calories 60
    %DV
    Total Fat 0g 0%
    Sodium 630mg 26%
    Total Carbohydrate 13g 4%
    Protein <1g
    Vitamin A 2% Iron 10%

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