This perfectly blended Gluten free Cajun rice mix is an easy and delicious weeknight meal with 25% less sodium. Just add 1 pound of cooked ground beef and enjoy authentic New Orleans flavor.
Preparation Instructions
Add 1 lb of cooked ground beef to complete your meal. Stove Top Directions: 1. Brown 1 lb ground beef in 3-quart saucepan. Drain fat. 2. Stir 2-1/2 cups water, Rice Mix and 1 tbsp. vegetable or olive oil (optional) into saucepan until well blended. Bring to boil. Reduce heat to low. Cover. 3. Simmer 25 minutes or until rice is tender. 4. Remove from heat. Let stand 5 minutes. Fluff with fork before serving. Microwave Directions: 1. Mix 2-1/2 cups hot water. Rice Mix, 1 lb. ground beef, cooked and drained, and 1 tbsp. vegetable or olive oil (optional) in 2-1/2-quart microwavable bowl until well blended. Cover. 2. Microwave on high 5 minutes. Stir. Microwave on medium (50% power) 16 minutes or until rice is tender, stirring occasionally. Let stand in microwave 5 minutes. Fluff with fork before serving. Microwave ovens vary; adjust cooking times as needed. Cooking times are based on an 1100 watt microwave oven. Caution: Bowl and contents will be very hot. Use pot holders when removing from microwave.
Ingredients
Enriched Long Grain Parboiled Rice (Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Sea Salt, Onion, Garlic, Red and Green Bell Pepper, Spices (Including Paprika, Red Pepper), Yeast Extract, Soy Sauce (Hydrolyzed Soy Protein, Corn Syrup Solids, Salt), Monosodium Glutamate (Flavor Enhancer), Caramel Color, and Salt.
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Nutrition Facts
Reduced Sodium Dirty Rice Mix
Serving Size
0.25 cup dry mix(38g)
Serving Per Container about 6
Amount Per Serving
Calories
130
Calories from Fat
5
%DV
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
360mg
15%
Total Carbohydrate
29g
10%
Dietary Fiber
1g
4%
Sugars
0g
Protein
3g
Vitamin A
4%
Vitamin C
15%
Calcium
2%
Iron
10%
IS or Contains: Gluten Free
*Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs
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