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Salt free fish fry
Refrigerate after opening. Fried Fish or Shrimp: 1. Heat one inch of vegetable oil in skillet or oil as required in deep fryer to 350 degrees F. 2. Wash prepared seafood in cold water, drain excess moisture. Salt and pepper to season. 3. Pour Fish Fry into plate or plastic bag. Roll or shake moist seafood in mix until evenly coated. 4. Fry seafood (a few pieces at a time) in hot oil until light golden brown. Remove and drain on absorbent paper. Serve hot. Note: For thicker breading, dip seafood in a mixture of 1 cup milk and 1 egg (lightly beaten) before rolling in Fish Fry.
Ingredients Enriched Yellow Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid).
Serving Size
1.50 tbsp(13g)
Serving Per Container 22.0000
| Calories | 45 | |
| Calories from Fat | 0 | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 10g | 3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | <1g |
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
| *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs |
