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Zatarain's Crispy Southern Style Seasoned Fish-Fri
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About This Product

Zatarain's Crispy Southern Style Seasoned Fish-Fri

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Product Description

A corn-based coating with the highest quality spices and lemon juice. Crispy & Delicious. Simply roll in mix and fry to a light golden brown. The secret to authentic Southern-style fried fish.

Preparation Instructions

Fried Fish Directions 1. Pour 1 inch of vegetable oil into large skillet. Or fill deep fryer no more than 1/3 full with oil. Heat oil to 350degF on medium heat.2. Pour Fish-Fri onto plate. Use 1/2 cup Fish-Fri per 1 lb. fish. Roll fish in Fish-Fri until evenly coated.3. Fry fish until light golden brown. Baking Directions 1. Brush 1 lb. fish fillets on both sides with oil. Pour Fish-Fri onto plate. Roll fish in Fish-Fri until evenly coated.2. Place fish on shallow baking pan sprayed with no stick cooking spray. Spray top of fish with cooking spray.3. Bake in preheated 450degF oven 15 minutes or until fish flakes easily with a fork. Refrigerate after opening.

Ingredients Enriched Yellow Corn Meal (Corn Meal, Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Spices (Including Red Pepper), Citric Acid, Monosodium Glutamate (Flavor Enhancer), Garlic, Corn Maltodextrin, Onion, Lemon Puree, and Lemon Juice.

Specification
Name Value
Type Seafood Fry
Height 1.55
Width 8.20
Depth 4.30
Weight 0.645
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Quantity
Nutrition Facts
  • Crispy Southern Style Seasoned Fish-Fri

    Serving Size   2.00 tbsp mix(17g)
    Serving Per Container 17.0000

    Amount Per Serving
    Calories 60
    Calories from Fat 0
    %DV
    Total Fat 0g 0%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 630mg 26%
    Total Carbohydrate 12g 4%
    Dietary Fiber 0g 0%
    Sugars 0g
    Protein 1g
    Vitamin A 2% Vitamin C 0%
    Calcium 0% Iron 4%
    Folic acid 6%
    IS or Contains: Flavor
    *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs

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