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Woodstock Organic Shelled Edamame

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Product Description

Just the tender heart of organic, nutritious soybeans, shelled for your convenience. This product is vegan. It does not contain any animal-derived ingredients. USDA organic. Non-GMO Project verified.

Preparation Instructions

Keep frozen. How Should I Cook'em? Stove Top: Bring 6 cups of water (salted, if desired) to a boil. Add edamame and bring to a second boil. Cook for 5-7 minutes, until just tender. Do not overcook. Season to taste and serve. Steam: Pour edamame in a vegetable steamer and place over boiling water. Cover and steam for 4-6 minutes, until just tender. Season to taste and serve. Microwave: Pour edamame in a microwave-safe dish. Add 3/4 cup water and cover. Microwave on high for 4-6 minutes. Drain. Season to taste, and allow to stand a few minutes before serving. Note: Microwave cooking times may vary depending on the brand of appliance used. Please consult the manufacturer's instructions. Keep frozen until ready to use. Do not thaw and refreeze.

Ingredients Organic Shelled Soybeans.

Specification
Name Value
Height 5.60
Width 7.65
Depth 1.95
Safety Warning
Contains: soy.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Organic Shelled Edamame

    Serving Size   0.50 cup(113g)
    Serving Per Container 2.5

    Amount Per Serving
    Calories 150
    Calories from Fat 60
    %DV
    Total Fat 7g 10%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 10mg 0%
    Total Carbohydrate 9g 3%
    Dietary Fiber 4g 16%
    Sugars 2g
    Protein 12g
    Vitamin A 4% Vitamin C 20%
    Calcium 10% Iron 20%

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