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Women's Bean Project Lentil Soup Mix

Product Description

Women's Bean Project Lentil Soup Mix, Recipe by Giada De Laurentiis with brown lentil, yellow split pea, red lentil beans and a premium blend of spices tastes just like homemade lentil soup

Preparation Instructions

To Make, You Will Need: Contents of box + 8 cups broth + 14.5 oz can diced tomatoes + 2/3 cup elbow pasta + fresh parmesan cheese. 1. Remove spice packet. Wash and drain lentils. 2. Combine lentils, spice mix, and broth in a 4 qt. pot. Bring to a boil, reduce heat, and simmer gently for 25 to 35 minutes uncovered, or until lentils are almost tender. Add water or broth as needed so that lentils stay well covered. 3. While lentils are simmering, cook pasta al dente, drain, rinse, and set aside. 4. If adding additional veggies, saute until tender. Stir veggies and tomatoes into pot and simmer for 10 min. 5. Add elbow pasta, stir and remove from heat. Garnish with fresh grated parmesan cheese. Cooking times may vary.

Ingredients Brown Lentils, Yellow Split Peas, Red Lentils, Salt, Spices (Celery Seed Ground, Black Pepper, Thyme), Dehydrated Garlic, Sugar, Dehydrated Onion, and Dehydrated Tomato.

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Nutrition Facts
  • Lentil Soup Mix

    Serving Size   1.00 cup(227g)
    Serving Per Container 7

    Amount Per Serving
    Calories 180
    Calories from Fat 15
    %DV
    Total Fat 1.5g 2%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 5mg 2%
    Sodium 330mg 14%
    Total Carbohydrate 29g 10%
    Dietary Fiber 8g 32%
    Sugars 3g
    Protein 11g 22%
    Vitamin A 6% Vitamin C 10%
    Calcium 2% Iron 10%
    Vitamin D

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