From our farm to your table. Helps reduce cholesterol. All natural. 100% whole grain. Non-GMO. A good source of fiber and protein, our delicious Rolled Oat Cereal is ready in just 5 minutes and is a great addition to baked goods. 100% Whole Grain: 27 g or more per serving. Eat 48 g or more of whole grains per serving. It's early morning, you want a tasty and nutritious hot breakfast, and you want it now. Our Rolled Oat Cereal has it all - whole grains, lots of protein and fiber - and it's ready in just 5 minutes. You can even enjoy it later in the day, since it's a perfect way to add nutrition and flavor to your baked goods. You'll be amazed that something old-fashioned is so perfect for today's busy lifestyle. Thanks for choosing Wheat Montana - Dean Folkvord, Founder. Thick-Cut Rolled Oat Cereal: Non-GMO/all natural; 100% whole grain; Good source of fiber and protein; No cholesterol; Low sugar and sodium; Low glycemic index; Vitamin and mineral rich. Diets rich in whole grain foods and other plant foods and low in total fat, saturated fat, and cholesterol may reduce the risk of heart disease and some cancers.
Preparation Instructions
Cooking Instructions: 1 Serving: 1/2 cup water; 1/4 cup cereal; dash salt (optional). 2 Servings: 1 cup water; 1/2 cup cereal; 1/8 tsp salt (optional). 4 Servings: 2-1/4 cups water; 1 cup cereal; 1/4 tsp salt (optional). Microwave (One Serving): For Chewier Cereal: Microwave water and salt on high in bowl about 2-1/2 min. Stir in rolled oat cereal and microwave on high 2-3 minutes. Stir. For Creamer Cereal: Combine water, rolled oat cereal, and salt in bowl. Microwave on high approx 2-3 minutes. Stir. Stove Top: For Chewier Cereal: Boil water and salt. Stir in rolled oat cereal. Cook about 5 minutes over medium heat, stirring occasionally. For Creamier Cereal: Combine water, rolled oat cereal, and salt. Bring to boil. Cook about 5 minutes over medium heat, stirring occasionally.
Ingredients
Oat Groats.
Safety Warning
Produced in a facility that also processes wheat.
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Nutrition Facts
Thick Cut Rolled Oat Cereal
Serving Size
0.25 cup(27g)
Serving Per Container 26.0000
Amount Per Serving
Calories
90
Calories from Fat
15
%DV
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Polyunsaturated Fat
0.5g
Trans Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
3g
12%
Sugars
2g
Protein
3g
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
8%
IS or Contains: Kosher,Low Sodium
*Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs
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