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Drained weight 8 oz (227 g). Seasoned wheat protein. 20 g protein per serving. Non GMO Project Verified.
Keep refrigerated. Stir Fry: Cut seitan into strips and brown in pan or wok. Add your favorite vegetables. Sauce: Add 2 tsp arrowroot (or cornstarch) to package broth, boil to thicken. Serve over rice.
Ingredients Water, Wheat Gluten, Soy Sauce (Water, Soybeans, Wheat, Salt), Natural Flavoring, Pea Starch, Soy Flour, Garbanzo Bean Flour, Salt, Canola Oil, Calcium Lactate (from Beets), Lemon Juice Concentrate, Spices.
Name | Value |
---|---|
Height | 1.85 |
Width | 4.75 |
Depth | 5.75 |
Weight | 20.0700 |
Serving Size
1.00 piece(140g)
Serving Per Container 3.5 (with broth)
Calories | 110 | |
Calories from Fat | 20 |
Total Fat | 2g | 3% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 770mg | 32% |
Total Carbohydrate | 4g | 1% |
Dietary Fiber | 2g | 8% |
Sugars | 1g | |
Protein | 20g | 40% |
Vitamin A 0% | Vitamin C 0% |
Calcium 4% | Iron 6% |
IS or Contains: Kosher,Flavor,Soy,Wheat |
*Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs |