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Wel-Pac Edamame Soybeans in Pod

Product Description

Soybeans in pod. Great for snacks! Healthy! Ready in minutes! Diets low in saturated fat and cholesterol that include 25 grams of soy protein a day may reduce the risk of heart disease. One serving of Wel-Pac Edamame Soybeans in Pod provides 8 grams of soy protein. Product of China.

Preparation Instructions

Keep frozen. Bring 6 cups water to a boil in large saucepan. Add content of 1 package (1 lb.) frozen, Well-Pac Edamame and 1/2 teaspoon salt (optional). Return to a boil. Cover and cook 5 to 6 minutes. Drain. Serve, hot or cold, as an appetizer or snack. Open pod; eat the beans inside and discard pod. Or, add cooled, shelled beans to tossed green, bean or pasta salads, as desired.

Ingredients Soy Beans.

Specification
Name Value
Height 2.60
Width 7.60
Depth 9.60
Weight 1.03
Safety Warning
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Quantity
Nutrition Facts
  • Edamame Soybeans in Pod

    Serving Size   0.50 cup(75g)
    Serving Per Container 3.0000

    Amount Per Serving
    Calories 100
    Calories from Fat 25
    %DV
    Total Fat 3g 5%
    Saturated Fat 0.5g 3%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 15mg 1%
    Total Carbohydrate 9g 3%
    Dietary Fiber 3g 12%
    Sugars 1g
    Protein 8g
    Vitamin A 6% Vitamin C 10%
    Calcium 6% Iron 8%

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