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Weight Watchers Smart Ones Turkey Sausage English Muffin Sandwich

Product Description

With egg whites and cheese. 14 g of protein (See nutrition information for sodium content). 2 Pack: Per Serving: 230 calories; 8 g fat; 2 g fiber; 14 g protein. Balanced: Smart Ones is committed to providing you with a variety of great foods that are both delicious and wholesome! 1 serving = 1 English muffin sandwich. Quality Pledge: Smart Ones is committed to providing the highest quality experience with our products.

Preparation Instructions

Keep frozen. See cooking instructions. Cook thoroughly. For food safety and best quality, follow these cooking instructions completely: Keep frozen until ready to use. Use caution as product and packaging will be hot. Cook thoroughly before eating. Do not prepare in conventional or toaster oven. Adjustment to cooking times may be required due to variations in all microwave ovens. 165 Degrees F: Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer. Important: Keep frozen. Do not refreeze. Retain carton for allergen and preparation information. Cooking Instructions: Microwave oven only. 1. Remove sandwich from outer carton and plastic wrapper. Wrap sandwich in paper towel. 2. Cook on High: 1100 Watt: 1 minute and 30 seconds. Let sandwich stand in microwave for 30 seconds. Flip sandwich over. Cook on high for an additional 40 seconds; 700 Watt: 1 minute and 40 seconds. Let sandwich stand in microwave for 30 seconds. Flip sandwich over. Cook on high for an additional 50 seconds. 3. Let stand in microwave 1 minute. Enjoy!

Ingredients English Muffin (Water, Enriched Flour [Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Grain Wheat Flour, Yeast, Contains Less than 2% of: Acetylated Potato Starch, Calcium Sulfate, Degermed Yellow Corn Flour, Degermed Yellow Cornmeal, Fumaric Acid, Potassium Sorbate [Preservative], Salt, Soybean Oil, High Fructose Corn Syrup, Vinegar, Wheat Gluten), Cooked Egg White Patty (Egg Whites, Cornstarch, Xanthan Gum, Annatto [Color]), Cooked Turkey Breakfast Sausage Patties (Poultry Ingredients [Turkey, Mechanically Separated Turkey] Water, Contains 2% or Less of Salt, Spices, Sugar, Natural Flavoring), Pasteurized Process American Cheese (Cultured Milk, Water, Cream, Sodium Phosphate, Salt, Lactic Acid, Sorbic Acid, Artificial Color, Sodium Citrate, Enzymes).

Specification
Name Value
Height 2.50
Width 4.80
Depth 7.85
Weight 0.65
Safety Warning
Contains: wheat, eggs, milk.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
  • Smart Ones Turkey Sausage English Muffin Sandwich

    Serving Size   1.00 sandwich(123g)
    Serving Per Container 2

    Amount Per Serving
    Calories 230
    Calories from Fat 70
    %DV
    Total Fat 8g 12%
    Saturated Fat 3g 14%
    Polyunsaturated Fat 2g
    Trans Fat 0g
    Monounsaturated Fat 2g
    Cholesterol 30mg 10%
    Sodium 490mg 20%
    Total Carbohydrate 26g 9%
    Dietary Fiber 2g 9%
    Sugars 1g
    Protein 14g 27%
    Vitamin A 4% Vitamin C 0%
    Calcium 10% Iron 10%

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