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Weight Watchers Smart Ones Chicken Oriental

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Product Description

Premium white meat chicken with soy sauce, vegetables, & rice. Weightwatchers. 12 g of protein. Inspected for wholesomeness by US Department of Agriculture. 250 calories. 2.5 g fat. 2 g fiber. Weightwatchers: Ready for a fresh start? Weight Watchers can help. 7 SmartPoints value. Balanced: Smart Ones is committed to providing you with a variety of great foods that are both delicious and wholesome!

Preparation Instructions

Keep frozen. See cooking instructions. Cook thoroughly. Cooking Instructions: Microwave oven only developed using a 1100 watt model on high. 1. Remove tray from outer carton; pull back corner of film to vent. 2. Cook on high for 3 minutes. 3. Pull back film and stir. Replace film. 4. Cook on high for 1 minute. 5. Let stand in microwave 1 minute. When removing from microwave, hold onto the tray's side handles. Remove film. Stir and enjoy! For Food Safety and Best Quality, Follow These Cooking Instructions Completely: Keep frozen until ready to use. Cook thoroughly before eating. Adjust to cooking times may be required due to variations in all microwave ovens. Use caution as product and packaging will bet hot. Do not reuse tray. Do not prepare in conventional or toaster oven. 165 degrees F. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer. Important: Keep frozen. Do not refreeze.

Ingredients Cooked Enriched White Rice (Water, Enriched Rice [White Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid]), Sauce (Water, Soy Sauce [Water, Soybeans, Wheat, Salt], Modified Corn Starch, Brown Sugar, Sherry Wine, Maltodextrin, Autolyzed Yeast Extract, Salt, Yeast Extract, Granulated Onion, Granulated Garlic, Xanthan Gum, Spices, Natural Flavors, Molasses, Caramel Color, Chicken Fat, Torula Yeast, Citric Acid, Rendered Chicken Fat, Turmeric Powder, Artificial Flavors, Thiamine Hydrochloride, Annatto Extract), Cooked White Meat Chicken (White Meat Chicken, Water, Modified Tapioca Starch, Sugar, Salt, Sodium Phosphate, Modified Potato Starch, Dextrose), Carrots, Red Bell Peppers, Celery, Spinach.

Specification
Name Value
Height 5.89
Width 7.57
Depth 1.57
Weight 10.88
Safety Warning
Contains: soy, wheat.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Smart Ones Chicken Oriental

    Serving Size   1.00 package(255g)
    Serving Per Container 1

    Amount Per Serving
    Calories 250
    Calories from Fat 20
    %DV
    Total Fat 2.5g 4%
    Saturated Fat 1g 4%
    Polyunsaturated Fat 0.5g
    Trans Fat 0g
    Monounsaturated Fat 1g
    Cholesterol 15mg 6%
    Sodium 670mg 28%
    Total Carbohydrate 44g 15%
    Dietary Fiber 2g 8%
    Sugars 3g
    Protein 12g 14%
    Vitamin A 40% Vitamin C 2%
    Calcium 4% Iron 2%

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