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With egg whites, cheese, vegetables and turkey bacon. 5 PointsPlus value. 230 calories, 7 g fat, 7 g fiber, 12 g protein. Inspected for wholesomeness by US Department of Agriculture. Food with Principles: Smart Ones is committed to providing smart food choices to support you while managing your weight. That's why we follow a set of six smart eating principles when creating food for you. We promise to be there throughout the day with smart breakfasts, snacks, meals and desserts inspired by these principles: 1. Portion controls so you can eat the foods you love. 2. Breakfast is crucial, because it starts your day right & helps control hunger. 3. Smart eating includes a variety of foods with protein. 4. Whole grains, fruit and vegetables can keep you fuller, longer. 5. Smart desserts and snacks can help you stay on track. 6. Support and knowledge are critical to making smart food choices. Whole grain - 8 g or more per serving. Quality Pledge: Smart Ones is committed to providing the highest quality experience with our products.
Keep frozen. See cooking instructions. Cook thoroughly. Cooking Instructions: Microwave oven only. 1. Remove one quesadilla and one sleeve from the carton and the bag. Place quesadilla inside sleeve with curved edge under opening tab. 2. Place quesadilla on a microwave safe plate in center of microwave with opening tab facing up. 3. Cook on High: 1100 Watt: for 2 minutes; 700 Watt: for 2 minutes and 45 seconds. 4. Let stand for 1 minute in the microwave. Gently pull opening tab to remove quesadilla. Enjoy! Retain carton for preparation and allergen information. For food safety and best quality, follow these cooking instructions completely. Keep frozen until ready to use. Cook thoroughly before eating. Adjustment to cooking times may be required due to variations in all microwave ovens. Use caution as product and packaging will be hot. Do not reuse crisping packaging. Do not prepare in conventional or toaster oven. 165 Degrees F: Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer. Important: Keep frozen. Do not refreeze.
Filling (Scrambled Egg Whites [Egg Whites, Corn Starch, Xanthan Gum, Beta Carotene], Water, Part-Skim Mozzarella Cheese [Part-Skim Milk, Cheese Cultures, Salt, Enzymes], Reduced Fat Cheddar Cheese [Part Skim Milk, Cheese Culture, Salt, Enzymes, Annatto (Color)], Turkey Bacon Bits [Turkey Bacon (Turkey, Mechanically Separated Turkey, Water, Salt, Sugar, Flavoring [Salt, Sugar, Maltodextrin (Corn), Natural Smoke Flavor, Spice], Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite) Cooked in Canola Oil, Smoke Flavoring (Soy)], Green Bell Peppers, Red Bell Peppers, Monterey Jack Cheese [Cultured Pasteurized Milk, Salt, Enzymes], Yellow Onions, Modified Food Starch, Cheddar Cheese [Cultured Milk, Salt, Enzymes], Skim Milk, Whey Protein Concentrate, Soybean Oil, Salt, Sodium Phosphate, Whey, Modified Cellulose, Apocarotenal [Color], Milkfat, Sodium Alginate, Sorbic Acid, Enzyme Modified Cheese [Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Enzymes, Xanthan Gum, Acetic Acid], Potassium Chloride, Xanthan Gum, Ammonium Chloride, Citric Acid, Yeast Extract, Annatto and Turmeric Color Blend [Polysorbate 80, Propylene Glycol, Turmeric Oleoresin, Annatto Extract, Mono and Diglycerides, Potassium Hydroxide], Autolyzed Yeast Extract, Spice, Autolyzed Yeast, Lactic Acid, Natural Flavor, Calcium Lactate, Onion Powder), Tortilla (Water, Enriched Flour [Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, Modified Wheat Starch, Canola Oil, Wheat Gluten, Glycerine, Baking Powder [Sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch, Monocalcium Phosphate], Sugar, Salt).
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