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Battered white meat chicken, broccoli, carrots and baby corn in a zesty orange sauce over a bed of jasmine rice. Complete meal for two. No MSG (Except that which naturally occurs in autolyzed yeast extract). Ready in 14 minutes. Inspected for wholesomeness by US Department of Agriculture. In 1972, Madame Kin Wo Chong left her native home in Qing Dao, China to start a new life in Hong Kong. To support her young daughters, Madame Chong pushed a wooden cart around the Wanchai Pier in Hong Kong, selling dumplings handcrafted from an old family recipe. In 1985, Madame Chong established the Wanchai Ferry Peking Dumpling company to fill a growing demand for her delicious dumplings. Today Wanchai Ferry is a leading brand in Hong Kong and China, bringing authentic Chinese flavors to adventurous cooks and diners. Exchanges: 4 starch, 1-1/2 other carbohydrate, 1-1/2 vegetable, 1 lean meat, 3 fats. Carbohydrate Choices: 6. Made in the USA.
Keep frozen. Cook thoroughly. For food safety and quality, follow the directions and cook thoroughly to at least 160 degrees F. Keep frozen until ready to use. Refrigerate leftovers. Because stovetops and microwaves cook differently, adjusting heat settings and cook times may be required. 1. Heat 1 to 2 tablespoons vegetable oil in 10-inch nonstick (using a skillet without a nonstick finish is not recommended) skillet over Medium-High heat. Add chicken; stir-fry 3 to 4 minutes until lightly browned. 2. Reduce heat to Medium; remove chicken from skillet. Add vegetables, sauce and 1/4 cup water to skillet; heat to boiling. Cover; cook 3 minutes, stirring frequently. 3. Add chicken to skillet; stir-fry 4 to 6 minutes until mixture is thoroughly cooked (for thinner sauce, stir in more water, 1 tablespoon at a time, during or after cooking). 4. Place rice pouch, printed side up, on microwavable plate. Do not cut slit in rice pouch. Microwave on High 2 to 3 minutes. Let stand 1 minute. Poppi
Cooked Jasmine Rice (Rice, Water), Cooked Battered Chicken Meat (Seasoned Chicken Meat [White Chicken Meat, Water, Modified Corn Starch, Salt, Sodium Phosphate, Nonfat Dry Milk, Carrageenan], Enriched Bleached Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Yellow Corn Flour, Corn Starch, Sodium Phosphate, Leavening [Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate], Wheat Gluten, Dextrose, Xanthan Gum, Malted Barley Flour, Paprika Extract), Broccoli, Sugar, Carrots, Baby Corn on the Cob, Water, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate [Preservative]), Rice Vinegar, Modified Corn Starch, High Fructose Corn Syrup, Dried Roasted Garlic, Chili Pepper, White Wine, Garlic, Oyster Flavored Sauce (Oyster Extractives, Sugar, Water, Salt, Modified Corn Starch, Caramel Color, Sodium Benzoate [Preservative]), Orange Juice Concentrate, Sesame Oil, Salt, Ginger, Maltodextrin, Orange Peel, Citric Acid, Natural Flavor, Autolyzed Yeast Extract, Gum Arabic.
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