We all love french fries, so we decided to blend in our favorite vegetables to make them healthier & tastier. We experimented with over 300 recipes to create the perfect fry - extra crispy on the outside, fluffy & tender on the inside with a delicious chickpea and red pepper taste. Chickpea & red pepper veggie fries are Gaby's favorite. We hope you enjoy them as much as she does - Dave, Cristina, Gaby, Natalia & Blanca.
Preparation Instructions
For food safety and quality, keep frozen. Do not thaw. Cook thoroughly. Internal temperature must reach 165 degrees F. Cooking Instructions: Pre-heat oven to 425 degrees F. Arrange frozen fries in a single layer on a baking sheet without fries touching. Parchment paper preferred. Bake 16-20 minutes to desired crispness, flipping halfway. Convection baking reduces cooking time by 4-6 minutes.
Good manufacturing practices used to segregate ingredients in the factory that also processes wheat, eggs, soy, dairy and meat.
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Nutrition Facts
Chickpeas, Red Peppers & Potatoes
Serving Size
3.00 oz(85g)
Serving Per Container about 4.5
Amount Per Serving
Calories
140
Calories from Fat
50
%DV
Total Fat
6g
9%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
21g
7%
Dietary Fiber
3g
11%
Sugars
<1g
Protein
3g
Vitamin A
0%
Vitamin C
20%
Calcium
0%
Iron
4%
Vitamin K
8%
IS or Contains: Gluten Free,Dairy Free,Vegan
*Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs
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