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Uncle Sam

Uncle Sam Toasted Whole Wheat Berry Flakes & Flaxseed Cereal

13 oz
$3.48 each($0.27 / oz)
Prices may vary between in-store, curbside, and delivery.

Highlights

Description

Toasted whole wheat flakes mix with whole flaxseeds for a whole lot of fun. Red winter wheat berries from the American heartland are steamed, rolled, and toasted. Just a touch of barley malt and salt and this cereal is ready for breakfast. Try it topped with fresh fruit or honey, or mixed in with Greek yogurt.

  • Nutrition Facts

    about 5 servings per container

    Serving Size
    0.75 cup
    • Amount Per Serving
    • Calories210
      Calories from Fat50
    • % Daily Value*
    • Total Fat
      • 6g
      • 9%
    • Saturated Fat
      • 0g
      • 0%
    • Trans Fat
      • 0g
    • Polyunsaturated Fat
      • 4g
    • Monounsaturated Fat
      • 1g
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 140mg
      • 6%
    • Total Carbohydrate
      • 37g
      • 12%
    • Dietary Fiber
      • 10g
      • 40%
    • Insoluble Fiber
      • 8g
    • Sugars
      • <1g
    • Soluble Fiber
      • 2g
    • Protein
      • 9g
    • Potassium
      • 270mg
      • 8%
    • Vitamin A
      • 0%
    • Calcium
      • 4%
    • Vitamin C
      • 0%
    • Iron
      • 15%
    • Magnesium
      • 25%
    • Phosphorus
      • 25%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Whole Wheat Kernels, Whole Flaxseed, Salt, Barley Malt.

    Allergens and safety warnings

    Contains: wheat.