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Uncle Ben's Whole Grain Medley Vegetable Harvest Ready Rice

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Product Description

Microwave in pouch, 90 seconds. 100% whole grains. Excellent source of fiber. 100% Natural flavors. Our Vegetable Harvest flavor is a delicious, unique blend of brown rice, carrots, barley, bell pepper and lentils, seasoned with herb and spices providing you with about 3 servings of whole grain goodness in just 90 seconds.

Preparation Instructions

Just heat and enjoy. 1. Squeeze pouch to separate rice. 2. Tear to vent. 3. Heat on High for 90 seconds. In the skillet: 1. Gently squeeze the sides of the pouch to break apart the rice and pour contents into a skillet. 2. Add 2 Tbsp. of water and heat. 3. Stir rice occasionally until heated thoroughly. 4. Serve immediately. Refrigerate unused portion.

Ingredients Water, Whole Grain Parboiled Brown Rice, Carrots, Whole Grain Barley (Hulled), Red Bell Peppers, Lentils, Canola Oil and/or Sunflower Oil, Maltodextrin, Salt, Onion Powder, Garlic Powder, Hydrolyzed Corn, Protein, Yeast Extract, Natural Flavors, Potato Starch, Spices, Herbs, Turmeric (Color), Saffron (Color).

Specification
Name Value
Depth 1.45
Height 7.2
Weight 8.8
Width 5.25
Safety Warning
Steam from pouch will be hot.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Whole Grain Medley Vegetable Harvest Ready Rice

    Serving Size   1.00 cup(153g)
    Serving Per Container 2

    Amount Per Serving
    Calories 220
    Calories from Fat 25
    %DV
    Total Fat 3g 5%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 780mg 33%
    Potassium 260mg 7%
    Total Carbohydrate 44g 15%
    Dietary Fiber 5g 20%
    Sugars 2g
    Protein 5g
    Vitamin A 25% Vitamin C 2%
    Calcium 4% Iron 6%
    Folate 6% Niacin 20%
    Thiamin 6% Thiamine 6%

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