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Uncle Ben's Whole Grain Medley Quinoa and Brown Rice Ready Rice

Product Description

This Whole Grain Medley combines whole grain brown rice with red and black quinoa. This delicious medley is infused with the tempting taste and aroma of roasted garlic. Its ready to enjoy in just 90 seconds and delivers 100% whole grains, meeting the full daily requirement of whole grains in just one serving!

Preparation Instructions

Just Heat and Enjoy: 1. Squeeze pouch to separate rice. 2. Tear two inches to vent. 3. Heat on high for 90 seconds. 4. Remove from microwave using Cool Touch area on untorn side. Caution: Steam from pouch will be hot. Cooking time for 2 pouches - 2-1/2 minutes. Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion. In the Skillet: 1. Gently squeeze the sides of the pouch to break apart the rice, and pour contents into a skillet. 2. Add 2 tbsp of water and heat. 3. Stir rice occasionally until heated thoroughly. 4. Serve immediately.

Ingredients Water, Whole Grain Parboiled Brown Rice, Whole Grain Red Quinoa, Whole Grain Black Quinoa, Canola and/or Sunflower Oil, Salt, Roasted Garlic Powder, Rice Starch, Garlic Powder Onion Powder, Garlic (Dried), Parsley (Dried), Spices, Gum Arabic, Natural Flavor.

Specification
Name Value
Flavor Herbs
Quantity 1
Size (oz.) 8.5
Type Quinoa
Type Rice
Height 7.50
Width 1.60
Depth 3.70
Weight 0.55
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Quantity
Nutrition Facts
  • Whole Grain Medley Quinoa and Brown Rice Ready Rice

    Serving Size   1.00 cup(141g)
    Serving Per Container about 2

    Amount Per Serving
    Calories 200
    Calories from Fat 30
    %DV
    Total Fat 3g 5%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 560mg 23%
    Potassium 150mg 4%
    Total Carbohydrate 38g 13%
    Dietary Fiber 3g 12%
    Sugars 0g
    Protein 5g
    Vitamin A 2% Vitamin C 2%
    Calcium 2% Iron 4%
    Folate 15% Niacin 20%
    Thiamin 15%

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