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Perfect every time. Cooks in 60 seconds. 170 calories (9% DV). What's Inside Per Serving: 3 g total fat (5% DV); 0 g sat fat (0% DV); 0 g sugars (no DV defined); 15 mg sodium (1% DV).
1. Remove the plastic lid and the inner metal lid from cup. 2. Cover cup with plastic lid and place container in microwave, heat on High for 60 seconds. 3. Remove cup carefully from microwave taking hold of cup from the side using an oven mitt. Do not place hand over top of cup when removing. Caution: Cup and steam will be very hot. 4. Remove plastic lid. 5. Stir rice and pour onto serving dish or eat right out of the cup. Serve immediately. Microwave ovens vary so cooking time might be different. Cover and refrigerate unused portion after opening.
Water, Whole Grain Parboiled Brown Rice, Canola Oil and/or Sunflower Oil, Soy Lecithin.
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