The number of items in your shopping list has exceeded the maximum limit. Please remove some items, or create a new shopping list.
Oops. This product is only available in a minimum quantity of or more units
Roll over image to zoom in

Uncle Ben's Roasted Garlic and Olive Oil Flavored Long Grain and Wild Rice

Item is no longer available.
Product Description

Perfect every time. Made with whole grains (25 g whole grains per serving. USDA Dietary Guidelines recommend eating 48 g or more of whole grains daily). Low fat. 100% natural flavors. Uncle Ben's Long Grain & Wild Rice Roasted Garlic & Olive Oil flavor helps turn ordinary meals into something extraordinary. Plus, it is part of a well balanced diet. It is made with 100% natural flavors, low in fat, and also has these other nutritional benefits: cholesterol free; no saturated fat (); 0 g trans fat; good source of fiber; good source of thiamin, niacin & folic acid. Well balanced rice & grains. 25 g or more whole grain per serving. Eat 48 g or more of whole grains daily. What's inside per serving (about 3 servings per pack): 210 calories (11% DV); 1 g total fat (2% DV); 0 g sat fat (0% DV); 4 g sugars (no DV defined); 630 mg sodium (26% DV). GDA's are based on a 2,000 calorie diet.

Preparation Instructions

Stovetop (preferred method): Step 1: Combine rice, contents of seasoning packet, 2-1/4 cups water and 1 tbsp butter or olive oil (optional) into a medium saucepan. Stir well. Step 2: Bring contents to a boil. Reduce heat (Low to Medium-Low) and simmer covered 25 minutes or until water is absorbed. Alternate Cooking Method (for best results, use stovetop cooking method): Microwave: 1. Combine rice, contents of seasoning packet, 2-1/2 cups water and 1 tbsp butter or olive oil (optional) in a 2-qt microwave-safe glass bowl. Stir well. 2. Cover tightly with microwave-safe lid or plastic wrap and microwave on High for 5 minutes. 3. Reduce to Medium (50%) for 20-25 minutes. Stir occasionally. Remove from microwave. Let stand covered 5 minutes or until water is absorbed. Microwave ovens vary. Cooking times are approximate. Adjust cooking time as needed. To Prepare Two Boxes: Use 4-1/4 cups water and 2 tbsp butter or olive oil (optional) and follow steps 1 and 2 of the stovetop cooking directions.

Ingredients Enriched Parboiled Rice [Long Grain Rice, Iron (Ferric Orthophosphate), Thiamin (Thiamine Mononitrate), Folate (Folic Acid)], Whole Grain Parboiled Brown Rice, Wild Rice, Orzo (Whole Durum Wheat Semolina), Lentils, Salt, Onion Powder, Maltodextrin, Red Bell Pepper (Dried), Yeast Extract, Garlic Powder, Hydrolyzed Corn/Soy/Wheat Protein, Parsley (Dried), Natural Flavors, Modified Corn Starch, Sesame and Olive Oil (Adds a Trivial Amount of Saturated Fat), Triglycerides.

Specification
Name Value
Depth 1.2
Height 6.75
Weight 1.84
Width 4.8
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Roasted Garlic and Olive Oil Flavored Long Grain and Wild Rice

    Serving Size   0.25 cup dry grain(57g)
    Serving Per Container 3 (1 tbsp seasoning mix)

    Amount Per Serving
    Calories 210
    Calories from Fat 10
    %DV
    Total Fat 1g 2%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 630mg 26%
    Potassium 210mg 6%
    Total Carbohydrate 43g 14%
    Dietary Fiber 3g 12%
    Sugars 4g
    Protein 6g
    Vitamin A 0% Vitamin C 10%
    Calcium 4% Iron 10%
    Folate 20% Niacin 15%
    Thiamin 15%

Reviews

Tell us what you think!
Tell us what you think!
Be the first to write a review!
Wondering what to say?
  • Include usage tips, key benefits, and helpful suggestions.
  • Did you have a good or bad experience?
  • Would you recommend this to friends or family?
  • Be respectful to others.
{{review.commentTitle}} {{review.timestampFormatted}}
{{review.commentText}}
by {{review.sender.screenName}} {{review.sender.screenName ? review.sender.screenName : 'Anonymous'}}
Was this review helpful to you? Yes {{review.posVotes}} No {{review.negVotes}} Flag
{{reply.commentTitle}}
Customer Relations
{{reply.timestampFormatted}}
{{reply.commentText}}