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![Pinterest](javascript:createPinterestLink("?productId=1790176","https://images.heb.com/is/image/HEBGrocery/prd-small/uncle-ben-s-original-converted-parboiled-long-grain-rice-001790176.jpg","Uncle Ben's Original Converted Parboiled Long Grain Rice");)
About This Product
Uncle Ben's Original Converted Parboiled Long Grain Rice
Product Description
Preparation Instructions
Premium quality rice that delivers consistent results and cooks perfectly every time. UNCLE BEN'S ORIGINAL CONVERTED Brand Long Grain Rice supports a healthy heart and a well-balanced diet. It is enriched with vitamins and iron, naturally fat free, and certified by the American Heart Association.
Cooking Directions: Stovetop Method: Step 1: Combine rice, water and butter (optional) in a saucepan. Step 2: Bring to a boil. Reduce heat (medium, medium-low) and simmer covered 20 minutes. Step 3: Remove from heat. Let stand covered 5 minutes or until water is absorbed. Fluff with fork and serve. For Best Results: For firmer rice, use less water and increase cooking time. For softer rice, use more water and increase cooking time. To retain vitamins, do not rinse before or drain after cooking. Measurements: 2 Servings (Cups of Cooked Rice): 1/2 rice (cups); 1-1/3 water (cups); 1t butter (optional). 4 Servings (Cups of Cooked Rice): 1 rice (cups); 2-1/4 water (cups); 2t butter (optional). 6 Servings (Cups of Cooked Rice): 1-1/2 rice (cups); 3-1/3 water (cups); 1T butter (optional). About 10 Servings (Cups of Cooked Rice): whole box of rice (cups); 4-3/4 water (cups); 2T butter (optional).
Ingredients Enriched Long Grain Parboiled Rice (Long Grain Rice, Iron [Ferric Orthophosphate], Thiamin [Thiamine Mononitrate] and Folate [Folic Acid]).
Specification
| Name | Value |
|---|---|
| Quantity | 1 |
| Size (oz.) | 16 |
| Type | Rice |
| Height | 6.90 |
| Width | 4.10 |
| Depth | 1.60 |
| Weight | 1.10 |
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
-
Serving Size 0.25 cup dry(47g)
Serving Per Container about 10-
Amount Per Serving
Calories 170 Calories from Fat 0 -
%DV
Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Potassium 75mg 2% Total Carbohydrate 37g 12% Dietary Fiber 0g 0% Sugars 0g Protein 4g Vitamin A 0% Vitamin C 0% Calcium 6% Iron 10% Folate 25% Niacin 15% Thiamin 25% IS or Contains: Kosher,Gluten Free *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs
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