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Trident Seafoods Pubhouse Battered Alaskan Cod

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Product Description

Cod wrapped in a crispy batter. Stay home for a restaurant-quality meal ready in minutes. Wild caught. Made from whole fillets. 780 mg omega-3 per serving. 180 calories per serving. Cooks in 16 minutes or less. You'll love them - alongside a creamy potato salad; with ketchup or tartar sauce; with crispy sweet potato fries; in a pita pocket with coleslaw. Restaurant-Quality Taste at Home: Wild cod fillets are dipped in our signature PubHouse batter for an authentic English taste. Cooks straight from the freezer in minutes with deliciously crispy results. The Trident Tradition: American owned and established by family fishermen, we've been harvesting and processing the finest seafood since 1973. Restaurants everywhere know us by our quality and integrity. Now, you can enjoy Trident seafood at home with simple preparations that put seafood worth celebrating at the center of your table.

Preparation Instructions

Must be cooked. Keep frozen. Cooking: (Cooking times and temperatures may vary substantially. Internal temperature should be at least 165 degrees F. We strive to produce a fully boneless product. As with all fish, however occasional bones may still be present.). Keep frozen until ready to cook. Thawing is not recommended - cook from frozen. Conventional Oven: Preheat to 425 degrees F. Place frozen fillet(s) on lightly greased baking sheet, cook for 12 to 16 minutes until crisp. Turn product halfway through bake time for best results. Deep Fry: Heat oil to 350 degrees F. Fry frozen fillet(s) for 3-1/2 to 4-1/2 minutes until product is golden brown. Microwave cooking is not recommended.

Ingredients Cod, Water, Modified Corn Starch, Bleached Wheat Flour, Vegetable Oil (Soybean and/or Canola), Contains 2% or Less of: Yellow Corn Flour, Sugar, Salt, Whey, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Sodium Tripolyphosphates (to Retain Moisture), Garlic Powder, Yeast Extract, Black Pepper, Maltodextrin, Natural Flavor, White Pepper, Yellow 5, Yellow 6, Guar Gum.

Safety Warning
Contains fish (cod), wheat and milk.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Pubhouse Battered Alaskan Cod

    Serving Size   2.00 pieces(110g)
    Serving Per Container 3

    Amount Per Serving
    Calories 140
    Calories from Fat 45
    Total Fat 5g 8%
    Saturated Fat 0g 0%
    Polyunsaturated Fat 1.5g
    Trans Fat 0g
    Monounsaturated Fat 2.5g
    Cholesterol 15mg 5%
    Sodium 360mg 15%
    Total Carbohydrate 13g 4%
    Dietary Fiber 0g 0%
    Sugars 1g
    Protein 9g 18%
    Vitamin A 0% Vitamin C 2%
    Calcium 0% Iron 2%


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