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Tommy's Seasoned Vegetable Medley

Product Description

This isn’t the usual trio you’re used to. This is broccoli, carrots and peas that make you want to give peas a chance with just a drizzling of olive oil and the perfect blend of light seasoning so you can actually taste these veggies. Imagine that? All natural. All good. Heat and eat. Yep, veggies are definitely back.

Preparation Instructions

How to Enjoy: Do not thaw-cook from frozen. Recommended! Cook on Stove Top. Pour contents of bag into skillet. Add 1 tablespoon of olive oil. Do not add water. Cook uncovered on medium-high for 8-10 minutes, stirring occasionally, until thoroughly cooked. Bake in Oven. pre-heat oven to 400 degrees. Pour contents of bag into an oven safe pan. Toss with tablespoon of olive oil (optional). Bake for 20 minutes, stirring after 10 minutes. If you're in a rush. Microwave in pouch on high for 4-6 minutes! Keep frozen. Do not thaw. Food must be cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Read and follow the above cooking directions. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Steam Vent: Handle with caution. Microwave this side up. Don't touch! (Hot!)

Ingredients Broccoli Florets, Carrots, Green Peas, Extra Virgin Olive Oil, Tommy's Seasoning Mix (Sea Salt, Spices Including Celery and Mustard, Toasted Onion, Onion, Yeast, Roasted Garlic, Rice Concentrate [to Prevent Caking], Lemon Peel, Soybean Oil, Orange Peel, Paprika, Turmeric and Mushroom Powder).

Name Value
Size (oz.) 12
Type Mixed Vegetables
Height 8.00
Width 6.25
Depth 2.15
Weight 10.56
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Nutrition Facts
  • Seasoned Vegetable Medley

    Serving Size   0.67 cup(85g)
    Serving Per Container about 3

    Amount Per Serving
    Calories 50
    Calories from Fat 10
    Total Fat 1g 2%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 130mg 5%
    Total Carbohydrate 3g 3%
    Dietary Fiber 3g 12%
    Sugars 3g
    Protein 2g
    Vitamin A 30% Vitamin C 10%
    Calcium 2% Iron 2%


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