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The Silver Palate Grain Berry Bran Flakes

Product Description

A classic breakfast cereal with all the heart and total health benefits of natural fiber and antioxidants! Our new Grain Berry® Bran Flakes have all the nutritional benefits of other fiber-rich cereals, but with more antioxidant power than blueberries. Add some milk and your favorite fruit for the perfect, healthy start to your day!

Ingredients Whole Grain Wheat, Sugar, Sorghum Blend: (Hi-Tannin Bran, Whole Grain Onyx), Wheat Bran, Salt, Malt Extract, Tocopherols (Vitamin E) Added to Maintain Freshness. Vitamins and Minerals: Vitamin C (Sodium Ascorbate, Ascorbic Acid), Calcium (Calcium Carbonate), Iron & Zinc (Mineral Nutrients), Vitamin A (Palmitate) Vitamin E (Acetate), Vitamin B3 (Niaciniamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Cycanocobalamin), Vitamin B1 (Thiamine Mononitrate), Folic Acid, Vitamin D (Cholecalciferol), Vitamin 82 (Riboflavin).

Specification
Name Value
Quantity 1
Size (oz.) 12
Type Flakes
Height 11.25
Width 2.50
Depth 7.70
Weight 0.96
Safety Warning
Contains: wheat.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
  • Grain Berry Bran Flakes

    Serving Size   0.75 cup
    Serving Per Container about 11 (dry)

    Amount Per Serving
    Calories 120
    Calories from Fat 10
    %DV
    Total Fat 0.5g 1%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 140mg 6%
    Potassium 160mg 5%
    Total Carbohydrate 25g 8%
    Dietary Fiber 5g 20%
    Sugars 5g
    Protein 3g
    Vitamin A 25% Vitamin C 10%
    Calcium 0% Iron 10%
    Vitamin D 10% Vitamin E 25%
    Folate 100% Niacin 25%
    Vitamin B12 25% Vitamin B6 100%
    Zinc 50% Riboflavin 10%
    Thiamine 10%
  • Grain Berry Bran Flakes

    Serving Size   0.00
    Serving Per Container  (cereal with 0.5 cup skim milk)

    Amount Per Serving
    Calories 160
    Calories from Fat 10
    %DV
    Total Fat 0.5g 1%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 1%
    Sodium 140mg 8%
    Potassium 0 11%
    Total Carbohydrate 25g 10%
    Dietary Fiber 5g 20%
    Sugars 5g
    Protein 3g
    Vitamin A 30% Vitamin C 10%
    Calcium 15% Iron 10%
    Vitamin D 25% Vitamin E 25%
    Folate 100% Niacin 25%
    Vitamin B12 35% Vitamin B6 100%
    Zinc 50% Riboflavin 20%
    Thiamine 15%

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