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The Silver Palate Grain Berry Bran Flakes

Product Description

A classic breakfast cereal with all the heart and total health benefits of natural fiber and antioxidants! Our new Grain Berry® Bran Flakes have all the nutritional benefits of other fiber-rich cereals, but with more antioxidant power than blueberries. Add some milk and your favorite fruit for the perfect, healthy start to your day!

Preparation Instructions

Serving Suggestion: Add fruit to enhance antioxidant content.

Ingredients Whole Wheat, Sugar, Grain Berry Sorghum Bran, Wheat Bran, Salt, Malt Extract, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Iron (Ferric Orthophosphate), Vitamin C (Sodium Ascorbate, Ascorbic Acid), Calcium (Calcium Carbonate), Vitamin A (Palmitate), Vitamin E (Acetate), Zinc (Zinc Oxide), Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Cyanocobalamin), Vitamin B1 (Thiamine Mononitrate), Folic Acid, Vitamin D (Cholecalciferol), Vitamin B2 (Riboflavin).

Name Value
Height 11.25
Width 2.50
Depth 7.70
Weight 0.96
Safety Warning
Contains: wheat.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Grain Berry Bran Flakes

    Serving Size   0.75 cup(30g)
    Serving Per Container about 11

    Amount Per Serving
    Calories 120
    Calories from Fat 10
    Total Fat 0.5g 1%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 180mg 8%
    Potassium 160mg 5%
    Total Carbohydrate 24g 8%
    Dietary Fiber 5g 20%
    Sugars 5g
    Other Carbohydrate 14g
    Protein 3g
    Vitamin A 25% Vitamin C 25%
    Calcium 0% Iron 100%
    Vitamin D 10% Vitamin E 25%
    Copper 6% Folate 100%
    Magnesium 10% Niacin 25%
    Phosphorus 15% Vitamin B12 25%
    Vitamin B6 100% Zinc 50%
    Riboflavin 10% Thiamine 10%
  • Grain Berry Bran Flakes

    Serving Size   0.00(30g)
    Serving Per Container  (cereal with 0.5 cup skim milk)

    Amount Per Serving
    Calories 160
    Calories from Fat 10
    Total Fat 0 1%
    Saturated Fat 0 0%
    Cholesterol 0 1%
    Sodium 0 10%
    Potassium 0 10%
    Total Carbohydrate 0 10%
    Dietary Fiber 0 20%
    Vitamin A 30% Vitamin C 25%
    Calcium 15% Iron 100%
    Vitamin D 25% Vitamin E 25%
    Copper 8% Folate 100%
    Magnesium 15% Niacin 25%
    Phosphorus 25% Vitamin B12 35%
    Vitamin B6 100% Zinc 50%
    Riboflavin 20% Thiamine 15%


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