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The Biggest Loser Fire Roasted Tilapia

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Product Description

2 individually wrapped fillets. Fire roasted tomato, olive, onion & garlic. 160 calories per-serving. 24 g of protein per-serving. Since 1898. NBC's hit series The Biggest Loser is known not only for the promotion of healthy lifestyles, but also for truly delicious recipes. Now you can experience the bold flavor of their fire roasted tilapia at home quickly and easily. High in protein with 24 g protein and 160 calories per fillet, this entree celebrates savory, traditional Italian flavors while honoring your healthy lifestyle. Buon appetito! Farm raised tilapia of Costa Rica.

Preparation Instructions

Keep frozen. Bake. Saute. Grill. Thawing Instructions: For best results allow tilapia to thaw in refrigerator for 4-6 hours. For a quick thaw place sealed tilapia fillets in cool water for 30 minutes. Always use tilapia immediately after thawing. Remove fillet from plastic prior to cooking. Oven: Preheat oven to 400 degrees F and place fish onto baking sheet. Frozen: Bake 13-15 minutes or until internal temperature reaches 145 degrees F. Thawed: Bake 10-12 minutes or until internal temperature reaches 145 degrees F. Stove Top Saute: Frozen: Heat a lightly oiled pan to medium low. Place fish in pan for 6 minutes per side or until internal temperature reaches 145 degrees F. Thawed: Heat a lightly oiled pan to medium low. Place fish in pan for 4 minutes per side or until internal temperature reaches 145 degrees F. Grill: Frozen: Preheat grill to medium. Place aluminum foil on grill, set the fillet on the foil and cook for 13-15 minutes or until internal temperature reaches 145 degrees F. Thawed: Preheat grill to medium-high. Place aluminum foil on grill, set the fillet on the foil and cook for 6-8 minutes or until internal temperature reaches 145 degrees F. Because grills and ovens vary, you may need to adjust cooking time. This is a natural product; thinner fillets will cook faster than thicker fillets.

Ingredients Tilapia, Tomato, Fire Roasted Tomatoes, Tomato Powder, Blend of Vegetable Oils (Canola and/or Olive Oil), Diced Green Olives, Garlic Powder, Salt, Citric Acid, Onion Powder, Ground White Pepper.

Specification
Name Value
Height 7.80
Width 6.15
Depth 2.25
Weight 14.8800
Safety Warning
Contains: tilapia.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer

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